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  WARNING: READ PARAGRAPH BELOW FOR INSTRUCTIONS:
  (Listen at your own risk)
  Immediate download of 9-track album in your choice of 320k mp3, FLAC, or just about any other format you could possibly desire.
  
  Oneironaut,
  
  INSTRUCTIONS:
  Please follow the following guidelines to achieve the maximum experience from Chronicle's Oneironaut:
  
  The day of listening to Oneironaut, wake up from between 5-7 hours of sleep the day of, stay awake that day for approx. 18-20 hours. Sleep for one 1 hour, (setting an alarm to wake back up) Wake up, sit in a reclining chair or comfortable position between laying and sitting straight (you can lie in bed propped up) Avoid all distractions, do not try Chronicle while other people are around as they may cause a distraction. Use dim to dark lighting, not pitch black. Avoid other distractions from the room, turn off the TV, Computer, or any other things that will keep you focused.
  
  Chronicle must be listened to using professiona grade headphones such as Senheisser Pro, or Shure mixing headphones preferred. Low Basstones are necessary to achieve binaural beats, do not listen to in average headphones or external players, as this will not achieve desired effect. Volume must be relatively high, but not so much as to disturb you or hinder you from relaxing, just enough to hold you on a threshold of comfortably loud volume.
  
  Begin listening to album using headphones plugged into a iPod or other electronic device. All song data, must remain in .WAV format or equivalent to maintain propper data, mp3's will condense this and ruin desired effect. (All Bandcamp uploads were uploaded in .Wav).
  
  Listen to the album in it's entirety without leaving your chair, bed setting, etc. Open eyes occassionally (every 6min approx, for 25min approx,) keep them open each time for about 10-20 seconds. Breathe deep and relax, do not tense or focus on 'not' having or 'having' the effect, simply clear your mind and focus ONLY on your breathing.
  
  The album features binaural beats that begin at your brain's current or average focused rate (30hz) and winds down to a low of 4hz (unconscious state) by the end of the album, using the method of entrainment to reduce your brain frequency. During this time of binaural relaxation/meditation, it is okay to fall asleep, however, falling asleep immediately is common and may cut your experience short. If this happens, continue to try until desired effect is achieved.
  
  EFFECTS:
  Relaxation, Sleep, Vivid Dreaming, Lucid Dreaming, Meditation, Healing, Learning (Memory enhancement), Stress Relief
  
  SIDE EFFECTS:
  May cause, Paranoia, Hallucinations, Sleep Paralysis,
  Night Terror, Headache, Nausea. (If any of these happen, remove the headphones and discontinue listening to Chronicle)
  
  WARNING:
  Do no listen to Chronicle if your are subject to epileptic seizures.
  Do not operate machinery or drive while listening to Chronicle.
  Drug abuse/alchohol abuse with Chronicle may lead to side effects listed above.
  Listen at your own risk. ... more
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